|
Gotta Move
I gotta move, move, move
Gotta get into the groove
I gotta move, move, move
And you should too
I need to move, move, move from my head down to my shoes
I need to exercise from my elbows to my eyes
I need to get my heart pumpin’ with some runnin’ or some jumpin’
I need to give my arms a stretch, so let’s go have a catch
There are so many sports no one can play them all
So pick one you might like maybe jog or basketball
No matter how you choose to up your heart rate
The more and more it happens you’ll start felling really great
There’s jumping jacks or volleyball, soccer or tennis
When you make an effort to be active you increase your fitness
Sometimes it’s uncomfortable to try something new
But when you have a healthy heart you have a healthy you
Written by Bruce Fite © 2004 – Brush Your Tooth Records
|
